Special Diet

Cottage Cheesecake Cups with Oreo

These Oreo cottage cheesecake cups are super easy to make, low-calorie, and packed with 11 grams of protein per cup. With fat-free Greek yogurt and fat-free cottage cheese, you can now treat yourself without feeling guilty 😉

If you have a food processor or a blender, you are in luck! This cottage cheesecake can be prepared without any mixing bowls so the clean-up is a breeze.

Cream cheese vs cottage cheese

Cream cheese is usually used to make cheesecakes, but I substitute it with cottage cheese in this recipe. Cottage cheese is lower in calories and richer in protein than cream cheese [1]. The texture of cottage cheese is a little chunkier so it needs to be blended well until smooth while preparing cheesecakes.

Ingredients for the cottage Cheesecake

For the crust

  • 12 Oreo Thins
  • ¼ cup Plain fat-free Greek Yogurt, 50g
  • 3 Tablespoons PureProtein rich chocolate whey protein powder, 30g

For the cheesecake

  • 2 cups fat-free cottage cheese, 16 oz
  • ¼ cup fat-free Greek yogurt, 70g
  • ¼ cup sugar, 50g
  • ¼ cup LAKANTO monk fruit sweetener, 50g
  • 1 scoop vanilla-flavor whey protein powder, 30g
  • 2 eggs, large
  • 1 teaspoon vanilla, 5ml
  • 3 Oreo Thins for decoration

How to make cottage cheesecake

For the crust

  1. Preheat oven to 350°F. (175°C).
  2. Combine Oreo thins, fat-free Greek yogurt, and chocolate-flavored whey protein powder in a food processor. Line a 12-cup muffin pan with cupcake liners. Press the crust mixture into the bottom of the muffin pan; bake for 5-8 minutes until set. Remove from oven and cool to room temperature.

For the cheesecake

  1. Reduce oven temperature to 325°F (160°C).
  2. Put the cottage cheese in a food processor and blend until smooth.
  3. Add the rest of the cheesecake ingredients and keep blending until every ingredient is well combined.
  4. Using a large spoon or ladle, scoop the cheesecake batter and pour it onto each crust.
  5. Bang the muffin pan against the counter a few times to remove any air bubbles.
  6. Roughly crush 3 Oreo Thins and sprinkle on top of each cheesecake cup.

7. Bake for 30 minutes, or until only a small area in the center of the cheesecake wobbles or jiggles in the pan.

8. Let cool at room temperature for 30 minutes, refrigerate for a minimum of 3 hours, and enjoy!

If you like these Oreo cottage cheesecake cups, you may also like:

Print

Cottage Cheesecake Cups with Oreo

These Oreo cottage cheesecake cups are super easy to make, low-calorie, and packed with 11 grams of protein per cup. With fat-free Greek yogurt and fat-free cottage cheese, you can now treat yourself without feeling guilty.
Course Dessert
Cuisine American
Keyword Cheesecake, cottage cheese
Prep Time 20 minutes
Cook Time 35 minutes
Resting 3 hours 30 minutes
Total Time 4 hours 25 minutes
Servings 12 cups
Calories 114kcal

Equipment

  • 1 Food processor or blender optional
  • 1 12-cup muffin pan
  • 12 Cupcake liners
  • 1 large spoon or ladle

Ingredients

For the crust

  • 12 Oreo Thins
  • ¼ cup Plain fat-free Greek yogurt 50g
  • 3 tablespoons PureProtein rich chocolate whey protein powder 30g

For the cheesecake

  • 2 cups Fat-Free cottage cheese 16oz
  • ¼ cup Fat-Free Greek yogurt 70g
  • ¼ cup sugar 50g
  • ¼ cup LAKANTO monk fruit sweetener 50g
  • 1 scoop vanilla-flavor whey protein powder 30g
  • 2 eggs large
  • 1 teaspoon vanilla extract 5ml

Instructions

For the crust

  • Preheat oven to 350°F. (175°C).
  • Combine Oreo thins, fat-free Greek yogurt, and chocolate-flavored whey protein powder in a food processor. Line a 12-cup muffin pan with cupcake liners. Press the crust mixture into the bottom of the muffin pan; bake for 5-8 minutes until set. Remove from oven and cool to room temperature.

For the cheesecake

  • Reduce oven temperature to 325°F (160°C).
  • Put the cottage cheese in a food processor and blend until smooth. 
  • Add the rest of the cheesecake ingredients and keep blending until every ingredient is well combined.
  • Using a large spoon or ladle, scoop the cheesecake batter and pour it onto each crust.
  • Bang the muffin pan against the counter a few times to remove any air bubbles.
  • Roughly crush 3 Oreo Thins and sprinkle on top of each cheesecake cup.
  • Bake for 30 minutes, or until only a small area in the center of the cheesecake wobbles or jiggles in the pan.
  • Let cool at room temperature for 30 minutes, refrigerate for a minimum of 3 hours, and enjoy!
Tami

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