These Oreo cottage cheesecake cups are super easy to make, low-calorie, and packed with 11 grams of protein per cup. With fat-free Greek yogurt and fat-free cottage cheese, you can now treat yourself without feeling guilty 😉
If you have a food processor or a blender, you are in luck! This cottage cheesecake can be prepared without any mixing bowls so the clean-up is a breeze.
Cream cheese vs cottage cheese
Cream cheese is usually used to make cheesecakes, but I substitute it with cottage cheese in this recipe. Cottage cheese is lower in calories and richer in protein than cream cheese [1]. The texture of cottage cheese is a little chunkier so it needs to be blended well until smooth while preparing cheesecakes.
Cottage Cheese
Richer in proteins, vitamin B12, phosphorus, and sodium
Lower in calories, fats, and carbs
Chunkier texture (curdles)
Cream Cheese
Richer in calcium, selenium, vitamins A, B2, and E
Higher in calories
Spreadable texture
Ingredients for the cottage Cheesecake
For the crust
12 Oreo Thins
¼ cup Plain fat-free Greek Yogurt, 50g
3 Tablespoons PureProtein rich chocolate whey protein powder, 30g
For the cheesecake
2 cups fat-free cottage cheese, 16 oz
¼ cup fat-free Greek yogurt, 70g
¼ cup sugar, 50g
¼ cup LAKANTO monk fruit sweetener, 50g
1 scoop vanilla-flavor whey protein powder, 30g
2 eggs, large
1 teaspoon vanilla, 5ml
3 Oreo Thins for decoration
How to make cottage cheesecake
For the crust
Preheat oven to 350°F. (175°C).
Combine Oreo thins, fat-free Greek yogurt, and chocolate-flavored whey protein powder in a food processor. Line a 12-cup muffin pan with cupcake liners. Press the crust mixture into the bottom of the muffin pan; bake for 5-8 minutes until set. Remove from oven and cool to room temperature.
For the cheesecake
Reduce oven temperature to 325°F (160°C).
Put the cottage cheese in a food processor and blend until smooth.
Add the rest of the cheesecake ingredients and keep blending until every ingredient is well combined.
Using a large spoon or ladle, scoop the cheesecake batter and pour it onto each crust.
Bang the muffin pan against the counter a few times to remove any air bubbles.
Roughly crush 3 Oreo Thins and sprinkle on top of each cheesecake cup.
7. Bake for 30 minutes, or until only a small area in the center of the cheesecake wobbles or jiggles in the pan.
8. Let cool at room temperature for 30 minutes, refrigerate for a minimum of 3 hours, and enjoy!
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These Oreo cottage cheesecake cups are super easy to make, low-calorie, and packed with 11 grams of protein per cup. With fat-free Greek yogurt and fat-free cottage cheese, you can now treat yourself without feeling guilty.
Course Dessert
Cuisine American
Keyword Cheesecake, cottage cheese
Prep Time 20 minutesminutes
Cook Time 35 minutesminutes
Resting 3 hourshours30 minutesminutes
Total Time 4 hourshours25 minutesminutes
Servings 12cups
Calories 114kcal
Equipment
1 Food processor or blender optional
1 12-cup muffin pan
12 Cupcake liners
1 large spoon or ladle
Ingredients
For the crust
12Oreo Thins
¼cupPlain fat-free Greek yogurt50g
3tablespoonsPureProtein rich chocolate whey protein powder30g
For the cheesecake
2cupsFat-Free cottage cheese16oz
¼cupFat-Free Greek yogurt70g
¼cupsugar50g
¼cupLAKANTO monk fruit sweetener50g
1scoopvanilla-flavor whey protein powder30g
2eggslarge
1teaspoonvanilla extract5ml
Instructions
For the crust
Preheat oven to 350°F. (175°C).
Combine Oreo thins, fat-free Greek yogurt, and chocolate-flavored whey protein powder in a food processor. Line a 12-cup muffin pan with cupcake liners. Press the crust mixture into the bottom of the muffin pan; bake for 5-8 minutes until set. Remove from oven and cool to room temperature.
For the cheesecake
Reduce oven temperature to 325°F (160°C).
Put the cottage cheese in a food processor and blend until smooth.Â
Add the rest of the cheesecake ingredients and keep blending until every ingredient is well combined.
Using a large spoon or ladle, scoop the cheesecake batter and pour it onto each crust.
Bang the muffin pan against the counter a few times to remove any air bubbles.
Roughly crush 3 Oreo Thins and sprinkle on top of each cheesecake cup.
Bake for 30 minutes, or until only a small area in the center of the cheesecake wobbles or jiggles in the pan.
Let cool at room temperature for 30 minutes, refrigerate for a minimum of 3 hours, and enjoy!