Posts filed under: Protein Rich

Protein Rich

Matcha Cheesecake Cups Recipe

This matcha cheesecake cup recipe feature a smooth cream cheese filling, delicately infused with the essence of matcha. The creaminess of these matcha cheesecake cups and the unique flavor profile...

Cottage Cheesecake Cups with Oreo

These Oreo cottage cheesecake cups are super easy to make, low-calorie, and packed with 11 grams of protein per cup. With fat-free Greek yogurt and fat-free cottage cheese, you can...

Matcha Mille Crepe Cake – Low-Calorie Version

This low-calorie matcha mille crepe cake looks fancy but it’s so easy to make. If you are a matcha fan and also calorie-conscious, this is a must-try! What is mille...

Cinnamon Apple Bread – Low-Calorie

This low-calorie cinnamon apple bread is moist, full of apple chunks, and perfect for fall. There is so much flavor from apples chunks and cinnamon that you wouldn’t believe this...

Matcha Panna Cotta

This protein-rich matcha panna cotta is smooth, super easy to make, and packed with 9 grams of protein per serving. The matcha flavor goes well with creamy soy milk and...

Recipe for Healthy Chicken Nuggets

Check out the recipe for healthy chicken nuggets! These chicken nuggets are moist and packed with 42g of protein per serving! They are pan-fried without a lot of oil and...

Healthy Baked Donut Recipe

These healthy baked donuts are fluffy, sweet, and perfect for breakfast or afternoon snacks. Each donut is only 108 calories and packed with 8 grams of protein! Who loves a...

Earl Grey Pound Cake – Low-Calorie

This earl grey pound cake is dense, moist, and so fragrant. If you love earl grey flavor, you’ll be in love! This guilt-free cake is only 96 calories and even...

Blueberry Scone with Lemon Glaze – Low Calorie

This blueberry scone with lemon glaze is so flavorful it’s perfect with your afternoon tea. This is a much lighter and healthier version than the traditional scone, but don’t worry....

Egg and Cheese soufflé – Easy Recipe

This easy egg and cheese soufflé gets lots of flavor from spinach, feta, and Parmesan cheese. It also packs 24 grams of protein per serving! Recently, I’ve added more weight...
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